It’s no secret that overeating and drinking can lead to weight gain. You may have heard the saying, “if it ain’t broke, don’t fix it.” Well, if you want to lose weight and keep your… Read More »The 3 foods that make you gain weight are: junk food, over-the-counter drugs, and alcohol.
weight loss and drinking alcohol
There are a lot of myths about weight loss, and one of the most common is that drinking alcohol will help you lose weight. It’s true that heavy drinking can lead to weight gain, but… Read More »How to lose weight without drinking alcohol.